Struggling To Make Ends Meet – Poverty in the 21st Century.


Ed Miliband (Leader of the Opposition Party), Boris Johnson (Mayor of London) and many others are now calling for, and indeed advocating the introduction of a living wage in the UK. What is this initiative? Well, it’s an hourly rate for working people, which is re-set each year to reflect the increases in costs of living. The rate of this living wage is based around what an employee requires to provide their family with the mere essentials of life.

The recommendations for these living wage rates are; £8.55 an hour in London and £7.45 an hour for the rest of the UK. Yet, these figures have already come under criticism for falling short of the real requirements of what workers need to survive.

Yet people are expected to now survive on a minimum wage. In comparison to the current minimum wage for those who are aged 21 and above, which is now a paltry £6.19 an hour; the figures above already prove a shortfall for the workforce. Most employers will only pay the minimum wage, regardless of the job, the duties and qualifications required. Cheap labour, exploitation and damn near slavery are what the UK work force is used to. With unemployment on the increase the employer ethos of ‘take it of leave it’ is never more powerful. People will put up with terrible wages and unfair working conditions or face unemployment. It isn’t exactly job satisfaction that keeps people working, inasmuch as sheer necessity. Workers in the UK are already being short changed of the basic requirements that are needed for them to actually live, so then how are they currently surviving without a living wage?

Well, when people don’t earn a living wage they have to work two jobs rather than one, get credit cards and loans merely to eat, and actually to travel to work! People are forced to live in poverty whilst actually working full time, their children aren’t eating properly, they can’t afford to heat their own homes and so and so on. What century is this anyway? Seems awfully analogous to something Dickensian.

Things have changed, relatively perhaps; but the premise remains the same.

So isn’t the living wage an answer to all those issues? Well, it is a fairer and more equitable option, where employees may actually feel they have value. Surely working people deserve to earn enough to live and participate in society, otherwise they might as well be outcasts. What are they working for exactly; and it isn’t just to pay taxes and pay bills (those days are, or I thought they were, over)! This isn’t a time of the landed gentry and farming peasants! People want to live a life! At the moment most people aren’t, so if the current minimum wage isn’t doing society justice then what are the issues with changing it?

Well, the UK Government are the issues. They aren’t sold on implementing a living wage, but crazily enough they are happy to provide benefits to subsidise low income families (those surviving off the minimum wage). In fact the amount of benefits being paid to those in work is on the increase! That means that society is already helping out low-paid employers, which to be honest really makes no sense. Doesn’t that outlay of benefits alone indicate that the wages are too low in comparison to the ever increasing cost of living and taxes? Why not then just solve the root of the issue instead of applying a sticking plaster that clearly doesn’t work; as people are still in poverty!

Yet, it isn’t merely about the cost of these benefits to the taxpayer; it’s about the cost of changing people’s work ethic. Actually demonstrating that is does pay to work. That people aren’t just working to pay the bills, and keep their heads just above the water line. That life isn’t all hard slog and little else; I mean isn’t that what the mill workers in 19th century thought about their lives? When will this working poverty and servitude ever change for the working people of the UK? It is a perpetual and entrenched vicious circle! What does society or the economy get out of such a system, nothing!

I thought we’d left the cotton mills behind?

For those who argue the UK couldn’t afford a living wage, that is somewhat naïve and morally wrong. What makes more sense; extra household debt (ethereal money that doesn’t really exist in the economy, and that no-one can afford to pay back), and money being given in benefits from taxes, or, money given in real wages whereby it can be properly invested into the economy?

I can see why this push for change is being blocked though; ordinary working folk could actually gain something rather than merely get less. I know; it’s a shocker and such an outrageous idea! How dare the ordinary people want more than merely working their hearts out for nothing other than paying their bills! What is the 21st century coming to?! Any new initiative meant to embetter a workers life comes up against opposition; the national minimum wage itself wasn’t looked upon favourably, neither were trade unions, equal pay, employee rights or the abolition of child labour, oh, and slavery.

How can a country prosper if their people don’t? Simple question, yet no one is willing to answer it!

Check out: http://www.livingwage.org.uk/

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

The Publishing Ladder


This post comes as part of a response I made to ‘And the Winner Is…Self-Publishing’ a post by Jessica Vealitzek (http://jessicavealitzek.com/), which was regarding the route to publishing written work.

My comment:

‘I think not enough personal journeys in this area are documented (regarding people’s experiences with trying to publish work); so many people just need good and honest advice on this (the route to publishing) to save wasted time and frustration! Oh, I have a question; do you know whether there is a ‘collective’ of writers who are looking to be published? What I mean is, other people in similar situations who want to get published, and who can pull together pooling their resources; knowledge, contacts and abilities, which could aid a publishing objective?? Does that make sense or am I rambling?? It would be like a group of people working together for a common purpose; making a website to put the work on, to do the advertising and networking to get interest for ALL of their work?? I don’t know, might be a crazy or illogical idea, but more minds might be better than one to unravel the publishing conundrum; on-line or via a traditional route! More voices shouting out louder surely have to be heard! I don’t know! Just a thought I came up with!’

I then posted another response to Jessica stating I would do some research into the above, to check if such ‘support’ was out there for writers. To be honest I wondered whether my take of a ‘collective’ of writers wasn’t just ‘independent publishers’, and the beginnings of what we recognise as traditional publishing houses.

Anyhow, I have managed to complete some research, and found some links regarding ‘collectives’ or ‘cooperatives’. I have also looked at what advice is out there for people who are trying to get published, and the ‘pros and cons’ of the online publishing route too.

AUTHOR COOPERATIVES:

1: http://authorselectric.blogspot.co.uk/

2: http://awesomeindies.wordpress.com/
There are hurdles in place for wannabe writers on this site; jump over these and then they may consider reviewing your work.

3: http://www.wordswithjam.co.uk
Submissions for short stories with a word limited of 2500, but they also look for new article writers for their blog.

4: http://www.bookviewcafe.com
Members only publishing cooperative.

5: Yahoo groups: for example there are Indie Authors Forum and Indie Romance Authors – these offer tips/tricks for one another’s work.

6: http://www.rockitreads.com/
All genre Romance; for work that is self published and on-line already.

7: http://thirsteditions.com
Closed to submissions, no unsolicited manuscripts; ummmm, this sounds familiar!

8: http://www.leagueofextraordinaryauthors.com/

9: http://allianceindependentauthors.org/about.html
Seems to be most inclusive site; they encourage new authors, give advice and will review their work. Yippee!!

The author cooperatives I have read about, and discovered through my research are not really an open forum for the everyday writer struggling out there. They are closed shops; where you would have had to have been a member from the beginning, been in on the formation of the cooperative. In other words, author cooperatives do seem to me to be a branch of independent publishing. They will only promote their own work, and are not really willing to share their knowledge or give advice and tips to other writers.

I must admit I am more frustrated by discovering this, and disheartened somewhat. I am aware there are an abundance of people writing, and possibly too many to ensure that they all get published. I am aware that masses of time and resources have to go into the; proof reading, editing, providing advice and tips and even promotion of work, and passing on author’s work to possible publishers. Yet, surely there could be some services dedicated to this, and this alone; to enable more new author’s to actually get published in one format or another!!

So if there are no open cooperatives that authors can join, then where is the progress?

What are the options out there for help, support and advice for wannabe authors?
The answer, well, there doesn’t seem to be much of any of that available.

Why is it so difficult for ordinary people to get on the ladder of being published and then achieve their goal?

The Ladder of Success

Perhaps it is because writing is comparable to the art world. Experts deem one type of art is the only one correct, and therefore the only one worthy of the title of art, of accolades and praise. Yet, isn’t there beauty in all art? Writing is the same as art; freedom of expression, individuality and passion. Whose job is it to say what is valid? Who has the sole authority to sanction what is good enough, and then dismiss every other writer, novel or a piece of work? These experts only know the genres or work they are familiar with; it is only their individual opinion after all! That doesn’t mean what is being written outside of these opinions, labels and boxes is wrong or not a valuable piece of work. There is surely volumes of written jems going unnoticed, all because of stringent rules and guidelines and people’s opinions; oh, not to mention the fact that there are not enough people willing to read new writers work or offer any help.

People always say that you can only write from your heart, about what you know, to please yourself; but still these publishing hurdles stating what work is acceptable are placed in the path of potential writers. You have to face word limitations, genre limitations, plot limitations, structure limitations and so on and so on. How is this art? How is this expression?

I am no literary critic, my degree is in Politics not English Literature, I am no expert on how to write a novel; so does that naturally mean any work I produce won’t be valid? I have no one to direct me, no place to go for advice and I don’t have any relevant networks in the publishing world to call a favour from; so that means I haven’t a cat in Hell’s chance of getting anything published?

Maybe I need to begin my own author’s cooperative!!

Having somewhere people can get information from; clear and simple advice which is free and honest, hints and tips to move themselves, and their work on and into the publishing world is essential!!!!!

Yet, it doesn’t seem to exist! What I have been reading about the publishing world and even the ‘cooperative’ world is confusing and conflicting. There are opinions, and lots of them, from people who already have the deal sown up. Yet, these people aren’t willing to share, to help others even try to get on that ladder that they have already climbed!!!! WHY???

THOUGHT OF PUBLISHING ON-LINE?

There are so many hurdles and gatekeepers to the knowledge, and advice you require to move on with your quest to publish. How can you over come no support or advice? What do you do to get noticed, to get popular and published?

Well, many see self publishing a route to change the goal posts set by traditional publishing houses. Online is an option to open the fair playing field and create the equitable, even for the most ordinary of author’s running around about their daily business, and 9-5 work routines!

In fact a growing number of authors have decided to become editor, designer, marketer and sales director for their own ebooks. In return for this hard slog, instead of a modest advance, plus the 8%–15% royalty from a traditional publisher, a self-published author may enjoy royalties of 70% that is if their book is sold at a certain price (£1.49 to £7.81) on Kindle.

Self-published authors can also see their ebooks in high-street shops too. Apparently Waterstones recently made a deal with rival Amazon to sell Kindles and ebooks through its 300 stores.

Yet, it is still the case that the MOST successful self-published ebooks spring from POPULAR and ENTRENCHED genres with large online communities such as; fantasy, erotica, chick-lit, horror and crime thrillers.

To be noticed you need to stand out online. Keywords rule the day; tags and search engine optimisation has never been more important. Distinctive is good, but baffling is not.

If online is the way to break the publishing mould then every author SHOULD create a website (well, that is what the experts advise). An online presence being essential for a new author, because when people buy your book they want to find out more about you. A website is seen as the essential sales and marketing platform. This might be part a parcel of the serious self-publisher.

Another element to be being serious and professional when it comes to self publishing is recruiting the help of external editors, proofreaders and especially cover designers. Is this what ‘self publishing’ means? Well, if you want to make on average 34% more from your ebook sales, yes, you’ll recruit! So merely writing, and completing your book isn’t the end of the fight; production and marketing are still waiting for the next bout to begin.

You see readers care about formatting and proofreading. Sloppy work will get mentioned in any reviews and it will hurt your sales. Although help need not be expensive, why not get potential readers to proof read your work?!

Still, do you know who to go to for help with your website, proof reading, editing and graphic artwork input for that cover?? Seems like its more calling on who you know, or researching and hoping there will be help out there for a nominal fee.

ISN’T THIS ON-LINE PUBLISHING SUPPOSED TO BE EASY?!

After all of this work, how then do you get interest in you and your work from on-line communities? How about sending a review request document to bloggers who have written reviews about books in your genre??? Choose THE most relevant bloggers. Treat it like a sales pitch, and a personalised request is the most persuasive; so is one including details about your book and links to any previous reviews, Twitter feeds and websites to encourage the bloggers interest. Offers of interviews or guest blogs may also work in your favour to provide marketing for your work.

Are you wondering how to find the right audience online though? Well, there are ways and means to get anything, for a price. Marketing software called Tweet Adder enables you to make contact with people who follow other authors in the same genre as you.

Yet, isn’t promoting yourself or your product via Twitter merely spam? There is a fine line yes, and the information on the etiquette of this is conflicting (what a surprise)! Some experts say it is appropriate to promote your work 5 times a day, but others say once an hour. So, depending on your view this marketing technique alone could become a full time job!

It is up to you how far to take the online networking though, as a recent Verso survey estimated that barely 12% of books are discovered from social networks. 50% are still discovered from the old fashioned word of mouth, or personal recommendations.

OK, then what about freebies?? How about giving your ebook away FREE online for a limited time only?? Crazy, yeah? No, as this trick could boost sales once you sell it at its intended price.

SO, THE FUTURE IS BRIGHT, THE FUTURE IS ON-LINE?

The future seems to be one where authors will prove their merit in the self-published world of the internet, before they are snapped up by mainstream publishers. Maybe for some, yet not all self publishers are making it ‘big time’ I.E earning more than say a person could in a ‘normal’ 9-5.

A survey of 1,007 self-published writers, by the way it is one of the most comprehensive insights into the growing market to date; found that while a small percentage of authors were bringing in sums of $100,000 plus, average earnings were just $10,000 a year in 2011. In fact LESS than 10% of the survey earned LESS than $500.

Apparently, if it is the big money you want then you SHOULD focus on self publishing Romantic fiction. Romance authors earned 170% more than their peers, while authors in other genres fared much worse; science-fiction writers earned 38% of the $10,000 average, fantasy writers 32%, and literary fiction authors just 20% of the $10,000 average.

More statistics of success for you; if you are female, educated and in your early 40s great news, ebook success could be yours! Top earners who could live off their earnings were 68% female and 33% of these had a degree. High earners also dedicated more of their time to their writing, churning out 2,047 words a day. Money makes money, perhaps!

ANSWERS PLEASE!!!!!!

Sorry, no REAL answers, and no REAL comprehensive advice or support. It is all a bit vague, and confusing. Negotiating the myriad of the ‘shoulds’ and ‘musts’ of the publishing world are difficult. Whether on-line or via the traditional publishing houses, the obstacles seemed not to have really changed; different settings, yes, but the hoops and hurdles remain the same!

The language of publishing is shrouded in secrecy; how, when, what, who, blah and blah, it is just not quantified enough. It’s an unknown and closed circle of information, there are no guarantees, and little communication; really no one wants to help. I would like to see the doors to being published opened to the normal people, give them a chance too!!! I wish I could make my own cooperative, where advice and proof reading options could be available, but I don’t have the expertise! I am infuriated by the lack of clarification, support and publishing opportunities available to new writers; I wish I could change it!! The doors shut outweigh the doors open, and it’s about time this changed.

What I mean is; if you wanted to be a Doctor or Teacher or another type of professional, would the career path and way to achieve your goal be so uncertain? Would the doors be closed and the chances of success so slim? Would it be shrouded in mystery, confusing, surrounded in baffling opinions and information? Would it be the case that plenty has been documented about the career, but not enough, not the exact of how to actually achieve it!

No, I don’t think so.

There would be the help and support required; there would be information available which is clear and concise. The routes of how to begin that career would be set out for all to see.

Wanting to be a writer is akin to wanting to walk on the Moon; it’s a great pipe-dream, but what is the likelihood of that ever happening? Ummm, about a billion to one I think!

Understand what I mean?

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

Who Is Being Allowed To Redefine Normal: Women The Endangered Species – A Life In Vain


Google search results for websites:

Those displaying Anorexia – 32,500,000
Those displaying Pro-ana websites – 8,530,000
Pro-ana tips – 2,840,000
Those displaying ‘thinspiration’ – 2,700,000

……And those displaying ‘curvaceous women’ – 3,950,000

Women with ‘lovely lady lumps’ are indeed outnumbered, maybe they are even becoming an endangered species.

I have become quite obsessed with body image lately, seemingly revisiting my own troubled teen years, but looking at it all through very different eyes now I have gained life experience. I am more analytical of what I once took to be the truth about what women should be. I am fortunately no longer crippled with self-doubts and hatred, albeit, even I’ll admit it is difficult to keep a healthy mind and attitude with the constant bombardment of what we now call ‘normal’. It has reached new heights, far and beyond more extreme than it ever it was when I was a teen (which isn’t that long ago let me add)! So, if I struggle as a grown woman to see myself as a complete person, even though I am not a size 8 and below, then how do the teens of today cope?

I have been doing some research, looking at and listening to; websites, photographs, opinions and documentaries. I have looked at UK Parliament Publications, Mind, Clinical Knowledge Summaries (CKS) Service, B-eat UK and also pro-ana sites (which I am not prepared to name here for concern of promoting such sites). I have seen the fashion shoots of Solve Sundsbo shown in ‘V’ magazine of normal women with curves, Dove’s ‘real women’ campaign and considered the successes of Beth Ditto and Adele. I read about celebrities who struggle with, and eventually succumb to losing the pounds such as; Kelly Clarkson, Kourtney Kardashian, Jennie Garth, Bryce Dallas, Kelly Osbourne; and even Lady Gaga. I have watched ‘Living with Size Zero’, ‘The Truth About Size Zero’ with Louise Redknapp, Dawn Porter’s ‘Super Slim Me’, ‘Dying To Be Anorexic’, ‘Anorexia’s Living Face’ CBS News about Isabelle Caro’s struggle, ‘The truth About Online Anorexia’ with Fern Cotton, Jennifer Livingston’s response to being bullied about being ‘fat’, ‘Supersize v’s Superskinny’, so on and so on.

The amount of information available and the opinions on the content is vast and confusing. It seems starving to be thin is OK, as long as no one really discusses the effects; mental and physical (using Isabelle Caro as an example; how shocked the world was to see what starvation had done to her body, and yet in other ways we are happy to promote such actions. It is all very contradictory, so is there such a thing as too thin? The fashion industry may not think so, but there are people out there who do and are at last being heard.

So why would the average woman, and by that I mean every woman who will by definition of being a woman, have curves; want to destroy her body to re-gain the body of a teen, or of a prepubescent girl? Who would want to have the body and measurements of a seven year old? Why is that deemed attractive, the ideal model and ‘norm’? Why would anyone starve and make themselves so miserable, weak and unhealthy just to have the waist-line of a child; to become a size 8 or below when that is a highly unrealistic goal for them? Since when did exercising daily, eating healthily, taking all things in moderation become the route to being a painfully thin young woman, with unhealthy body and food relationships?

Surely there is still a place for flesh on women’s bones?

Women should have curves, and frankly what is being classed as ‘obese’ these days is ludicrous, and damaging for peoples psyche; hence the confusion over ‘normal’. A size 14 is seen as ‘fat’! Why? When did that become OK as the new rule? Who was responsible for making that rule?

There is no doubt people are being sent mixed messages about what is healthy and normal; vulnerable girls and boys see it everyday, so why do we wonder that so many people are dying to be thin. One minute size zero is terrible, the next, size 14 is obese; who can win the battle of the waist-lines with this destructive attitude being forced on us all. Yet it isn’t just size zero, now we see size 8 as curvy, when I was a teen size 10/12 was the ‘norm’, now size 8 is the ideal of the curvy woman. Yeah, if you happen to be petite, great; I have a niece who is a size 8 and is petite beyond belief, she still eats and drinks like a horse though. The reason, size 8 is her natural frame for her body shape! It isn’t normal for every woman out there though!

If celebrities and people in general stray off extreme diet paths they soon gain weight, and quickly. Yet, the weight gain is more shocking than their lack of weight and the reasons behind it. Maybe their initial weight was too low to be sustainable; their diet and exercise regime too restrictive and unreal. Isn’t having children also a time of normal weight gain for women? Yet even that is shunned and a disgrace.

What then is so abnormal about gaining weight? Every week a new celebrity is seen larger than before, because they are failing to cope with what the world dictates they should be naturally, and they are not! The weight they gain is seen as gargantuan and unhealthy, but no doubt nothing more than again, a size 14, as the camera is said to also add 10 pounds to the body. If in reality everyone is struggling to remain unnaturally thin, and what appears as their natural thinness is a sham, a lie; then their weight gain merely takes them back to the size they should be!

Look at Christina Aguilera at the moment. I applaud how she is embracing her body as a 31 year old mother and enjoying being curvy. I hope she doesn’t cave in to the mounting pressure and relent to revert to her teen image. Which, people also censured as too thin!

Christina Aguilera now

Christina Aguilera as she was in her early career.

I know there are some people who once they gain weight, do become far larger than Christina, but it is no wonder. In the spot light, their heads must be ruined; all the pressure to conform to, the rules they must obey, the ideals of others they have to attain. How can they know what a healthy food relationship is? Yet, it is as equally unhealthy to starve; eating only 800 calories a day, exercising obsessively, seeing protruding bones, skin and hair falling from the body and having no periods. Being ‘obese’ or too ‘thin’; neither extreme is healthy, yet one gets more encouragement as normal, acceptable and healthy than the other.

I know there will always be people who think ‘fat’ is bad. Kate Moss may believe the mantra: ‘Nothing tastes as good as skinny feels’, but then whenever I see a picture of her face (without airbrushing), it tells the true story of not eating, clearly enough. She maybe a size of a child, but her face isn’t as youthful. It is just so darn sexy substituting food for alcohol, drugs and nicotine! It’s a glamorous life she leads, yeah, the life of an addict; substituting food for every other prop she can find. Ralph Lauren may have famously airbrushed a model to look so thin that her head was wider than her waist; it says freak show to me, it says he likes to make women look like a joke. It is not a ‘must have’ look, it is not healthy or sexy!

It is the insistence that thin is healthy, and fat of any description is bad, which perpetuates ‘sick’ and destructive thoughts in the younger generations. People can insist they are a size zero and don’t starve themselves, but after watching Louise Redknapp and Dawn Porter both struggle to try to become a size zero, I’m not so sure. Losing weight, restricting calories below a healthy level, and exercising 52 hours a week, hearing what the experts said people do to become a size zero; how unhealthy it is, what damage it causes and how it can kill them. Well I think that is not how a healthy life should be led. Why is eating so unhealthy? People eat, as humans we should, because without it we’d die. It is normal not to eat, but not normal to survive off apples and cucumbers, black coffee and cigarettes!

There are pro-ana and thinspiration sites which help to encourage extreme thinness, as opposed to being a healthy weight. As I have already mentioned previously, I won’t give the addresses or names of these websites in this post. On these sites ‘fat’ women or girls, are encouraged with hints and tips, and the mutual bonding, and understanding of a friendly support system, so they can shed astronomical pounds. It is basically camaraderie of death that is being publicly flaunted. Then there are message boards on ordinary sites in response to articles about weight issues; how distorted people’s views are about being ‘over weight’! I was shocked to read them! People don’t realise that thin models can be ill, anorexic, bulimic, and airbrushed. It seems at every turn normal women are being rejected by an ever harsher societal view of once again, female beauty.

Yet, who is anyone to be a judge and jury; no one is perfect. To blatantly authorise women to kill themselves in pursuit of thinness is ghastly though; morbid and akin to genocide. We ignore these issues every day, and everyday someone becomes victim to anorexia and someone will die as a result of that illness. How is that OK, but being ‘curvy’ isn’t?! Priorities and very wrong, spring to mind.

What is this hate campaign waged on normal women? Lack of food and nutrition kills too, not just ‘obesity’, and it will store up trouble for any woman in the future; low Estrogen levels, infertility, brittle bones, heart disease, wasted muscles (including the heart), kidney failings, and so and so on.

No wonder our children suffer with body issues if the media and world at large project this ‘norm’ onto them. We have a responsibility to readjust body image back to healthy, but we refuse.

We keep reaffirming there is a boundary between; merely thin, losing a bit of weight, counting our calories, increasing the exercise, avoiding eating in public, and being anorexia, but I don’t know anymore. What constitutes a disorder, what qualifies you to fit into food disorder statistics? Is it merely a BMI under 18? There isn’t one person I know who hasn’t some issue with food in one way or another, or issues with themselves and their own body image; so what do these statistics mean when everyone is engaging in some form of abnormal act or relationship with food and their own bodies? Are what we see on thinspiration sites, ordinary chat sites, celebrity sites that pull women apart for being a woman to blame; or is it complex internal and genetic issues that spark food and body issues? Who can be sure for all cases?

So much nonsense saturates into the public domain every day, now our view of ‘normal’ is skewed. What people aspire to be is skewed, as we as a society have become increasingly; obsessed, restrictive, and denying our bodies nutrition for the sake of thinness. So what is so unnatural and wrong if we are seeing it promoted everywhere, hearing about and seeing websites dedicated to extremely thin ‘inspirational’ role models?

Maybe this is the new normal; thin, ill, underweight and so on? It will be, if we cannot curb our hatred towards difference and real women, and quit the morbid fascination with skeletal women.

I’m not saying naturally thin women should be scorned or reviled with disgust either, but neither should everyone above a size 8! Who perhaps doesn’t fit this thin mould we are all pressing as the norm. If we continue this way then it will be the norm for young people from now until eternity; always subjected to hating themselves, pulling their minds and bodies apart, making themselves ill, punishing others to succumb too, and even killing themselves. This viscous circle will never end.

If we are happy with that, happy to kill off the next generation of women and men who become afflicted by body issues, then we should by all means carry on this way. Yet, I would rather see someone eat, be happy with themselves and to live their lives; rather than starve and be miserable, feel pain, waste their lives revolving around food and body issues, only to then die an even more miserable death. All of it in vain.

Is this image grotesque? Does it portray a ‘fat’ or ‘normal woman?’

What about this woman?

Are these images inspirational? Is this the face and body of ‘normal’?

Below are some interesting statistics on Eating Disorders; food for thought for us all –

UK Parliament – Publications:
The amount of people suffering has increased from 419 in 1996-97 to 620 in 2004-05.
These figures only represent individual cases admitted into NHS hospitals in England (not the whole of the UK).

Clinical Knowledge Summaries (CKS) Service:
The highest rates of anorexia are seen in female teenagers aged between 13 and 19, with 51 per of 100,000 cases being seen each year.

Approximately 10% of cases of anorexia arise in men.

Around 5% of cases of anorexia will be fatal.

Currently, in developing countries and black communities, anorexia nervosa appears to be somewhat rare.

Mind UK:
In the UK, 1 in 100 women aged between 15 and 30 suffers from anorexia.

Reports show girls as young as five years of age have weight concerns, and think about going on a diet.

There are many documentaries on Youtube regarding children anorexia sufferers. Very upsetting, but honest.

B-eat UK:
‘The most accurate figures we are aware of are those from the National Institute of Health and Clinical Excellence. These suggest that 1.6 million people in the UK are affected by an eating disorder, of which around 11% are male. However, more recent research from the NHS information centre showed that up to 6.4% of adults displayed signs of an eating disorder (Adult Psychiatric Morbidity Survey, 2007). This survey also showed that a quarter of those showing signs of an eating disorder were male, a figure much higher than previous studies had suggested’.

Thank you for reading my post, I hope it has given you something to consider?
Leave comments below please!

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

Nosotros no hablamos Inglés..….well, I only speak Spanglish, as English is my comfort blanket.


I have been thinking about living in Madrid, about learning the Spanish language and communication skills; how not being able to fully express myself in Spanish is often frustrating, and how I am reacting to having the comfort blanket of my native language taken away from me.

I recently read a blog by latinaish, the post was called ‘hablar o No hablar?’ I could identify with some of the points she raised. I felt inspired to offer a little bit of my own experience in learning a new language, and then trying to practice and use what I have learnt.

The people I have come into contact with in Madrid either speak no English, or have some command of the language. The younger generations have learnt English in school, but even they are quite self-conscious, under confident, shy or under practiced to use the English language. It is one thing to hear it spoken on a television programme or in a class room, and then to use it for real in a situation that isn’t scripted. I feel the same about Spanish; from the moment I begun learning the language I felt I ought to be immediately 100% proficient, and believed that in only a couple of months I would be reading Shakespeare in Spanish and debating politics! I was setting myself up for failure though, over pressuring myself to be word perfect on a two hour a week lesson!

I think I under estimated how important it is to be heard, to be understood and to interact. It is something I took for granted being an English speaker in the UK. It is an important part of our every-day, yet it is something we just do and think little of. I have never been the type of person to remain quiet in social situations, my life and work has always dictated otherwise. Yet, here in Madrid I find myself on the verge of becoming someone I thought I wouldn’t be; afraid to speak out!

I strongly believe the key to language is confidence and practice, without these you fail to even give yourself the right frame of mind to absorb all you are learning. Don’t get me wrong, I have learnt a lot, and when I look back I cannot believe how far I have come. Especially as Spanish is a language I wasn’t affiliated with at all back in the UK, it was alien to me; no music or programmes in Spanish, in school we learnt French and Welsh as second languages, and I didn’t know any Spanish speakers. In a situation where you move countries, and are literally beginning again, there are so many things to adjust to; and the language is one of many, but the most important. I am in Spain therefore I need to speak Spanish! Life is difficult unless you are prepared to at least try to speak, and without confidence you are in trouble.

I feel learning a language should have been easy for me; my Mother’s family are fluent in Welsh, my Grand Mother is proficient in French and my Grand Father speaks Irish Gaelic! Yet, none of these people saw fit to pass along their knowledge! All of what has been learnt stays with them, they have chosen, even when they could have, not to teach others! Even learning that second language in school was difficult, it had a stigma attached. It is ridiculous to recall that 13 and 14 year olds attitude, but it wasn’t deemed cool. So, I scuppered my own learning when I had the chance, even though I was actually in top sets for both languages, and of course English. Yet, I refused to continue with learning a second language when I was given the option to. I wish I could return to that moment in time and say, ‘wake up fool you’ll need those languages one day and regret it’. I try not to regret anything, as the decision was made for a reason by a person I used to be, but I do regret that.

I know have a renewed opportunity to learn a second language, and I feel my mind and brain battle me all the way. Not because I can’t, but because I feel, just like the Spanish might about English; under confident in my abilities. I feel like a fool using a language I have such a small capacity to communicate fully in. I am frustrated; I understand written and even spoken Spanish (some people speak so fast it is difficult, but I will always get the gist of a conversation), yet, I cannot reply adequately or quickly enough! I speak so slowly, my mind translating everything and it often then forgets the initial question!!!! I feel stupid, like a little kid; so used to being eloquent in English I am struggling to prise myself away from my comfort blanket. It’s the feeling of beginning again; having the language ability of not even a 4 year old, it frightens me!

Language is complex, and how we absorb it is a complex process too. Maybe I am on a back-foot; I am not married to a native Spanish man, my friends here speak great English, which they have been learning and practicing since they were 11. I don’t like Spanish TV or music (sorry!), and I have no family members to pass on to me their built up knowledge. Yet, I think I have overcome obstacles as I have needed to, even as a complete beginner, but now my internal doubt is beginning to rear its head, and hamper my progress!

You see it is this confidence in speaking that troubles me. In Madrid I feel ridiculous going out and just striking up a conversation for the sake of it with a stranger, yet, if I could speak the language well enough I would! It is not that I am adverse in challenging myself; I speak whenever I can to whoever I can, I order food, food shop, visit the local markets, go out to have drinks, travel alone, shop for clothes and wander around the city. Basically I do whatever I would do naturally at home in the UK. In fact being in Madrid feels more like home than the UK, so it isn’t as though I feel uncomfortable. I love travelling, meeting new people and having new experiences; yet for all of this I am in a rut of self-conscious under confidence, which is not usual to me. I could literally slap myself for it!

I am so used to speaking to new people, my education and work has always dictated that; working in communities, for local Government and National Government projects, charities, and even as a tutor. Language is and always has been my strong hold though, and that is the problem; without my comfort blanket here in Madrid I feel I have lost my niche, my ability, a fundamental part of me! Who am I without my own language?!

When I do speak though, I am not a complete lost cause, I am usually understood! People have even mistaken me for a Spanish senorita! When out and about I am spoke to, I am asked various questions; when I say I am not Spanish or explain I am currently leaning the language they then look at me as though I am lying, I have to be Spanish! It is as though I am at odds; I seem Spanish, but I am not Spanish, I speak, but then I am too shy, I experience the new, but afraid of what might happen. Learning a language seems full of complex contradictions, it is easy to give advice and say what should be done, but every person reacts differently. I just wish there was magic spell to help me fathom it all out and send me on my way!

What I know I don’t want is to leave Madrid, and again, feel I have scuppered my own learning, feel bad about not just getting on with it like everyone else does! I want to liberate myself from my internal voice of doubt, I want to break free and learn! Yet, actions speak louder than words right?! I think I just need a final push, and one day it’ll click and make sense. Or, maybe I’ll wake up like Brendon Fraser in ‘Bedazzled’, and just be able to speak Spanish because of a magic spell! One can at least live in hope!

See below link for ‘Bedazzled’ Brendan Fraser and his miraculous ability to speak fluent Spanish! Extremely funny clip for all those frustrated in learning a new language!

http://www.youtube.com/watch?v=vd2RR4bO_9g&feature=related (link courtesy of memoring)

Please leave me your comments with your thoughts, experiences and any advice! Thanks for reading!

Learning; not just relegated to the classroom.

Above image from: simonox found on http://letspracticepresenttenses.blogspot.com.es

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© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.