Home, But Not To Roost


You know when you are back in the UK when;

Every road seems to have been dug up for some sort of repair or another – causing traffic mayhem and general annoyance.

The temperatures become colder towards Spring than warmer – snow has again been promised.

Jeremy Kyle (a morning talk show similar to Steve Wilkos), is classed as entertainment.

People insist on wearing nothing but ‘sports’ wear even though they never actually partake in ANY sports activity.

Adverts constantly tell you how to win millions on gambling and then advise on fast track loans – logic please!

Young men think it is OK to assault young girls in front of onlookers in a busy supermarket. Great to pay witness to that whilst buying your Brussels Sprouts. Yes, I did intervene too.

Insurance companies think it is OK to refund you peanuts after a burglary – though you have paid for years on a policy for such an eventuality.

The Chancellor Of The Exchequer lowers the prices of alcohol instead of increasing people’s salaries, or anything else remotely useful.

You can wait forever to have a Doctor’s appointment, as the Receptionists feel they are the medical experts, and know YOU are not an emergency!

People say thank you even when they are being practically smacked in the face!

These are things that make Britain ‘Great’ – yipppppeeeee!!!!!!!!!!!!!!

Back At It


So, after leaving Madrid for the UK and worrying myself sick over the flight, and all the messing about that is associated with flying in this time of paranoia. I am once again returned to Madrid; my week away gone all too quickly.

Getting myself back into the routine of life here in Madrid is proving a little difficult, although I know I have only in theory really been back a few hours.

What is making the settling back down harder is the fact that this time I stayed at my parent’s house. I am a person who is used to and likes time alone, but I didn’t get much of this back in the UK. So, now I have become accustomed to having people that love me around me more frequently, and I am used to talking about things with them throughout the day.  Plus, I have become a little too reliant (and enjoyed) my families home cooking – so I feel I was spoilt whilst there.

Yet, it isn’t just that.

My Grandmother (Nanna) was taken into hospital the second day I was back. She had fallen and broken her hip and thigh bones. I was immediately struck with shock and worry. I knew that if she had to undergo an operation she might not survive it. My Nanna is 81 in April, and she has never before had an operation (nor general aesthetic).

Yet, regardless of this my Nanna came through a lengthy op to wake and discover she had titanium extras in place of her broken bones. Relief, well, yes, I felt over the moon all was well. My Nanna and I are very close, and I love her dearly.

However, I am left wondering how well the after-care will be now. I am not there to witness this. I told her before I left her on Sunday that if I hear of any problems I will not hesitate to return back to the UK, and ensure any wrong doing is rectified, and any mistreatment is punished. After writing previously about the shocking NHS standards, I am under no illusion that they are perfect. How these people are able to treat or mistreat older people in their care is grotesque.

I also wonder if now my Nanna will actually receive more ‘professional’ help about the house, or even be entitled to some welfare benefits. Currently she gets nothing at all, she survives on her pension, which after scrimping and saving towards for over 40 years, has become a meagre amount. My Nanna still pays her way and even is taxed on her pension, after working all her life, she still has nothing for free. It infuriates me, when there are others who receive more in benefits than she does in pension, and they do have plenty for nothing.

This idea that the elderly are rolling around in money they all stuff under their mattresses is ridiculous. Yet, even if they are ‘well off’ at least they have worked for it – a generation of people who had to work for it, otherwise they’d receive nothing.  They didn’t expect anything to be handed to them on a platter, and the world didn’t owe them a living like most of today’s generation believes. These people strived and struggled to have security in their later years (a good pension), and yet many of these people aren’t even receiving that little luxury.

The other thing I had been questioning was myself.

A friend of mine was happy enough to lay the guilt trip on me, during these initial few days of extreme worry. She believes herself to be ‘Mother Teresa’. Her Father was dying and she felt compelled to ‘care’ for him, though she has children and a husband. I say ‘care’, but in theory he passed away, which they knew he would, before any real care could transpire. The care that involves 24/7 support didn’t come to fruition; the washing, dressing, lifting the person, toileting the person, housework, shopping, preparation of meals, feeding them, dealing with he household bills and so on and so on.

My friends ‘care’ of her Father consisted of taking her Dad out for day trips, sitting and talking to him, reminiscing and offering comfort, having a drink with him, putting his affairs in order and that was that.

I wonder how she would have felt in an alternate situation whereby she had to suspended her life with her family to really care for her Dad?

I know I am no martyr to the cause; I am inherently selfish. I knew when it all came down I couldn’t say I would sacrifice myself and life to care for my Nanna. Am I brave or stupid to even acknowledge such limitations; who can tell.

I have always thought professional care would be the better option, as they are supposed to know what they are doing. I don’t mean I would abandon anyone to their fate in the hands of strangers, but I couldn’t be as proficient as trained carers would be. I wouldn’t know where to begin.

My life too is no longer in the UK, so that alone poses a major barrier. I couldn’t say goodbye to my ties here, and return to care for my Nanna. Not that she expects that of me; she wants me to live my life and is happy for me. Yet, see what doubts are implanted from a few unthoughtful words from a friend.

I doubted myself, and still do – what am I worth if I can’t give back to a person I love? I feel like a shitty human being, but this isn’t helping. I mean having these thoughts during a time when all I needed to think about was whether my Nanna would actually live through the operation and trauma, it just added distress.

Why did my friend think it was OK to upset the apple cart even more, with her few words of ‘wisdom’ on the matter of caring for a relative?

What was she thinking?

A friend who thought I shouldn’t return to my life in Madrid. A friend willing to add insult to injury, and stress to an already stressful situation. A friend who judged me when I needed her, who threw back in my face all my impartial support of her through her Father’s illness and ensuing death.

All because I wouldn’t bow to her ‘ideal’ of what a person, a relative should do.

So now I am back in Madrid with threads left in the UK, which aren’t tied up into neat pretty bows.

I suppose I shall have to find a way to square all this, or face feeling a juxtaposition with everything I have here.

 

Get It Right, It Is NHS Bribery.


REALLY?! What a contradiction the constitution peddles.

REALLY?! What a contradiction the constitution peddles.

Another NHS scandal hit the news recently, this time at a Mid Staffordshire hospital; it was reported that 1,200 patients died as a cause of neglect in care.

For me this report of the negligence the NHS are responsible for is a tip of an iceberg.

This recent confirmation of patient deaths is shocking and deplorable, but what makes the whole sordid business worse by miles, is the fact that the families of these unlawfully killed, were silenced by the NHS for so long.

These families claims were ignored, although they were known to be true by the hospital in question. These families have been battling for too long a time to bring all of this disgusting mess out into the light for everyone to know about. These families have had no recompense, no apology and no explanation – that is the most disgusting thing about all of this.

This lack of responsibility, lack of consequence that the NHS has, an immunity almost, IS SINISTER. They do as they see fit, and patients and their families have to to just put up and accept this nonsense which the NHS insist in calling ‘care’.

In fact it has been discovered that 105 NHS Foundation Trusts in 2010/11 actually spent a total £2.5 million on gagging clauses. Prohibiting the staff from speaking out, ‘whistle blowing’,  upon the villainous conduct going unpunished in the hospitals. This is not to mention the actual number of gagging clauses in place in the above Mid Staffordshire hospital which total a staggering £14.7 million!!!!!!!!!!!!

Remember this is tax payers money!!!!!

Imagine the staff and resources being scrimped upon to keep all these staff members quiet????!!!!

In reality then, these aren’t gagging clauses, THEY ARE BRIBERY !!! Lets call it as we see it please, bribery, plain and simple! Stop beating around the bush and admit it – you are a bunch of cheating, lying , murdering thieves – criminals! All being hidden nicely behind the curtain of immunity that the NHS provides you!!

DISGUSTING!

Read below link for more info:
http://www.telegraph.co.uk/health/healthnews/9887260/NHS-spent-15m-gagging-whistleblowers.html

Not What The Doctor Ordered


drugs

Four million people in the UK have an addiction to opioids. Only these aren’t the usual class A varieties we maybe familiar with. They are not the drugs whose vice like grip is reported as ruining people’s lives, destroying communities and killing young people; No, these are the lesser know, but socially accepted prescription variety.

The fact is that in the home of the ordinary everyday person a secret resides.

Many people begin taking opioids after injury, operations, for illness and untreatable conditions; but then this normal and everyday action slips suddenly into an addiction.

Why?

What is it about these ‘safe’ prescription medicines that are leading ordinary everyday people into the territory of the shunned drug addicts of the world?

What is it that makes these painkillers so tempting to our brains?

What is it that allows these drugs to grab hold of people to a point that before they realise it, their addiction is entrenched just like any other ‘junkies’? 

Well, opioids, from codeine to diamorphine (which is basically heroin); all act on the central nervous system. They induce a miraculous feeling of well-being; banishing anxiety, inducing a sense of security and easing pain. It is these facts that have made these drugs, these legal class A drugs, popular for many decades.

Just ask the Hollywood film and television industry; they are no strangers to the short lived delights these little pills have to offer.

In fact many of these seemingly innocent painkillers people take everyday are actually so powerful that some of the brands have been affectionately labelled as “hillbilly heroin” (in America).

Yet, the demand for these opioids is still as fresh as the poppy they all originate from.

There has been no slow down on prescriptions; in fact from 1999 to 2008 dispensed opioids have increased from 6.2 million to 14.8 million. Those number equate to a lot of possible future addicts.

Yet, what other options are available for pain relief via the NHS??

Well, not much – either take these drugs or be left with run of the mill Paracetamol, Ibuprofen and Aspirin.

So before we condemn people for taking these heavy duty painkillers think about it; which would you choose if had to,  heroin based pills or excruciating life impairing 24/7 pain??

Not much of an option then.

It is either no pills or take heavy duty painkiller prescriptions and run the risk of becoming a junkie (albeit a self respecting and socially adept junkie).

So is this what the doctor ordered??

Or are the patients to blame for their own addictions by demanding these drugs, when it is made clear often enough they can produce addictive side effects?

What is the solution when this acceptable addiction spirals out of control???

With addiction creating such bad press and negative ideas/stereotypes how does someone exactly admit to the whole world, the world that thinks they are an upstanding and level headed person; that they are in fact addicted to drugs????

What help is out there for these ordinary people hooked on such drugs???

Do they ever receive the help they require or is it merely a case of having to continue to mask their addiction to save face??

What do they do when the pills eventually run out???

OPINIONS PLEASE!!!!!!!

What are your thoughts on prescription medications?? Help or hindrance?

Are these potentially lethal drugs too often dished out like party favours without real pause for thought?

Are patients to blame for demanding the drugs in the first place??

Who is really monitoring the intake of these drugs; GP or patient??

Read Yourself Into Well-Being


According to a study undertaken by the University of Glasgow; 2000 people diagnosed with Depression have made considerable steps towards feeling ‘better’, and have been able to manage their Depression with only the use of self help books.

Yes, the humble SELF HELP BOOK.

However, maybe these books aren’t the miracle they are being deemed to be as half of the studies participants were also receiving Anti-Depressants too.

So, is it possible that a few months with a self help book as your companion, and a a couple of sessions with an adviser (who informs you how to get the most out of this literature), really be the ultimate ‘cure’?

Well, the NHS think so. They seem willing to invest in this treatment, and no wonder as it is claimed this approach could save the NHS £272m and the public sector £700m. A considerable sum of money.

Yet is this just another quick fix being employed to rid the NHS of waiting lists for much needed Psychological treatments?

After all medications are readily prescribed by GPs to those patients waiting, and waiting, and waiting for therapies such as counselling. So perhaps another prescription, albeit in the form of self books wouldn’t be that unusual.

The truth is though that the demand for Psychological treatments is so extreme that the NHS cannot keep up with the referrals being made, and the investment required. Anti-Depressants, or any prescription can be used as a stop gap, a plaster for a deeper wound; therefore removing people from any waiting list which would lead to more money being spent. Yet, wouldn’t the cost be less if the true and deep seated issues were actually being addressed instead of bypassed by drugs and books?

These Anti-Depressant prescriptions actually cost the NHS £16m, but these drugs solve none of the patients real issues; 2 thirds of patients don’t respond to the medication at all. So, why are the NHS willing to waste more money on a dead end, but not a ‘cure’ which Psychological therapies can provide?

How can self help books therefore be contenders, when it has been proven that therapies like CBT are actually what is required?

Is it a case of considering a joined up response? What doesn’t work for one may indeed be beneficial to another? Perhaps; as everyone responds differently to different treatments. Or, maybe it is another save money quick scam.

WHAT DO YOU THINK??? SHARE WITH ME YOUR THOUGHTS ON THIS COMPLEX TOPIC…….

Would you be happy for your GP to prescribe a self help book instead of CBT???

Have self help books worked for you??

Do you think medication alone is the answer??

Is it right that the NHS should cut its funding for Psychological therapies??

HAVE YOUR SAY NOW!

Recession? You Need Free Market Principles.


The many strands of recession

This post comes as a direct response to a ‘conversation’ I had with another person regarding recession, current economic climate and political solutions to Government debt and failings.

My intention is not to appear biased in favour of UK political preferences or experiences. I just want to raise the topics that were initially put to me, and answer with my thought on them. So, here is the basis of the initial conversation:

‘Free Market Principles (*description located at the bottom of the post) will save the US from falling into the same problems as Europe and the UK now face’.

I have been wondering just how many of these principles, and in what measure, are actually already adopted in countries all over the globe? Could it be that countries already going through recession ignored these principles and therefore floundered? Could these principles alone be the answer to and solution for future recessions? Are a set of inflexible principles capable of such a feat? Are reasons for recession so ‘cut and dry’?

Well, the person who argued the merits of Free Market Principles used certain failings as a measuring tool to highlight what had brought about recession; unemployment, Government debt, taxing the rich, ‘big Government’ as opposed to limited Government, and the over reliance on grand scale public welfare or social welfare policies classed as the ‘Nanny State’.

Now there are issues which can be debated.

Those of you, who may read my blog, you might be already familiar with my take on the UK Government and welfare system – NHS and state benefits. See below for further links:
Poverty In The UK
The UK Welfare State
The Declining Health Of The NHS

These systems are not perfect, and I will be the first to admit that, but like anything there is more to the issues than may initially appear. That is why no issues which any country or Government face at the moment can be so easily deemed a failure or because of recession. The background information for that failure should be first discussed first.

Let me also add, no country is perfect and neither are ANY Governments. There are many mistakes made, and many issues then created as a result of bad policies or decisions.

On to my thoughts:

I am not going to break down exactly how Free Market Principles apply or should apply. As I mentioned earlier I want to see behind the reasons for failures, to talk about the ‘tools’ used as a measure of failure.

Government Debt:

Initially I question the sweeping generalisation of Government debt as a simple cause for recession. Some nations like the UK for example have had to have debt to survive 2 world wars. Without debt the country would never have scraped through such detrimental hardships brought about by the wars.

Factors that lead to any Government debt are a ‘chicken and an egg’ scenario; many issues, like those the UK faced in the war eras have been running on since that time without being fixed. Deep flaws in policies and decisions have occurred as Government has grown and changed its form over the years. The welfare State for example has its very origins in the aftermath of the 2nd World War, and since then it has out grown its initial remit, but this change has never been fully represented in the entity it has now become (I will discuss this later). Hence, issues linking to failure.

In most countries there will be hidden issues, plastered over cracks that once recession hits them, they become highlighted and exasperated; these cracks then become huge holes, for example issues with unemployment. These issues may have been left lingering until a recession hits; when a country or Government is under the most scrutiny, then the issues have to be seen to be dealt with, then they gain attention.

Factors for unemployment do include going through a recession:

Yes, but other factors can lead to the final breaking point. Rapid changes in technology, disability, changes in business, changes in supply and demand, attitude towards employers, willingness to work, immigration, climate change, migration, perception of employees, employee values, discriminating factors in the place of work (may include discrimination on the basis of age, class, ethnicity, colour and race) and ability to look for employment all effect the figures initially before any recession begins.

Taxation is never a favourable topic:

Raising taxes is not especially popular either, and when the wealthy of the country are going to be effected, then that is seen as damn right outrageous. I will bring in France here: French Prime Minister has said there will be a 75% tax rate for people earning more than 1m Euros.

Now I don’t necessarily agree with the tax level France is opting for, but people should be taxed according to what they earn. Wealthier people shouldn’t have a free pass just because they bring ‘wealth’ into the country, because so does everyone who works and contributes to the economy of the country. It is merely that the wealthy have more money to be taxed or contribute to a country with, but they are part of the country too. The ordinary working person is affected more by fluctuations in tax during recession; on their salary and goods, and it is them who are generally Struggling To Make Ends Meet

Perhaps France opted for this tax increase for the wealthy as they didn’t wish to impose harsh cuts on public services that would affect the whole country. Look at the UK and the ‘Geddes Axe’; recommended slashing government spending in precisely the way today’s believers in ‘expansionary austerity’ recommend in time of rescission. Did it work for the UK in the 1920’s, no and consequently this spiralled UK’s debt levels. Pre First World War debt levels weren’t attained again until 1990. So cutting Government public spending isn’t always the answer.

Public services are a drain in times of recession though:

Well they have been a drain for years and why, well there are complex reasons. Let me concentrate on the UK’s NHS. This system has evolved over the years; peoples changing lifestyles, higher populations, larger catchment areas, more diagnoses of illnesses before unrecognised, Doctors running National Health and Private surgeries which clash, not enough medical staff, privatisation of the 1980’s, rising wages, Primary Care Trusts and the amount of ‘pen pushing’ bureaucrats hampering Government money being spent where it needs to be. In the UK ‘big Government’ as opposed to the limited version is not to blame for the failings, but rather that Government hasn’t enough of a hold and control over proceedings. They haven’t a clue what is going, and therefore the whole system has become lax, un-scrutinized and out of control. It is a lack of grasping the changes and implementing a policy that reflects this that causes the trouble, not recession.

The NHS is not perfect, but again neither is for example the US system, and the US isn’t in a recession like the UK. People in the US can’t afford insurance (30 million of them to be precise). So, how can limited Government eradicate any of these issues for any country?

OK let’s talk about who likes Free Market Principles.

Well, the conservatives who claim to have a profound love of them have no use for them; professing fealty to the markets is only a rhetorical strategy. Some would say they favour policies that distort the market in such a way that income and wealth flows to those at the top, but given that most people who cast votes in elections are not among that rarefied few, they have no desire to defend those policies on their merits. So, do they have a place in a society where the majority struggle to live??

But big Government ruins the countries wealth:

I feel a Government needs to know what is going on in their country, not be blind to it (I argue they are blind enough). It is a Governments duty to ensure its citizens when in need, receive help in the form of public services. They are there to respond to needs or why else do we elect them? What is the need for Government per se if they have no role in the country they govern?

I think everyone should be ensured they have a slice of the cake in the 21st century, even if it is a small slice, better than starving to death under the premise of ‘we can’t intervene we are a limited Government’.

People should not be allowed to flounder and disappear just like dust under a carpet; just because they aren’t a member of the ‘select committee’ (the wealthy) in society.

Boom and bust is worse under principles advocating intervention:

Well maybe, but then under a limited Government where there is no intervention is anything truly invested in; anything other than protecting and encouraging wealth? Pursuit of wealth above public needs can be detrimental to a flourishing society, as it reflects and encourages only a certain percentage of people and people’s lives. Not everyone can be wealthy, not everyone’s lives run smoothly.
I for one don’t want a return to a Dickensian way of life, I think I prefer intervention.

*Free Market Principles:
Individual Rights, Limited Government, Equal Justice Under Law, Spontaneous Order, Private Ownership, Subsidiary and the Golden Rule of honesty. Yet I am not going to focus on whether or not these principles, word for word, do impact and can solve recession. Instead I am going to think about reasons

Who Is Being Allowed To Redefine Normal: Women The Endangered Species – A Life In Vain


Google search results for websites:

Those displaying Anorexia – 32,500,000
Those displaying Pro-ana websites – 8,530,000
Pro-ana tips – 2,840,000
Those displaying ‘thinspiration’ – 2,700,000

……And those displaying ‘curvaceous women’ – 3,950,000

Women with ‘lovely lady lumps’ are indeed outnumbered, maybe they are even becoming an endangered species.

I have become quite obsessed with body image lately, seemingly revisiting my own troubled teen years, but looking at it all through very different eyes now I have gained life experience. I am more analytical of what I once took to be the truth about what women should be. I am fortunately no longer crippled with self-doubts and hatred, albeit, even I’ll admit it is difficult to keep a healthy mind and attitude with the constant bombardment of what we now call ‘normal’. It has reached new heights, far and beyond more extreme than it ever it was when I was a teen (which isn’t that long ago let me add)! So, if I struggle as a grown woman to see myself as a complete person, even though I am not a size 8 and below, then how do the teens of today cope?

I have been doing some research, looking at and listening to; websites, photographs, opinions and documentaries. I have looked at UK Parliament Publications, Mind, Clinical Knowledge Summaries (CKS) Service, B-eat UK and also pro-ana sites (which I am not prepared to name here for concern of promoting such sites). I have seen the fashion shoots of Solve Sundsbo shown in ‘V’ magazine of normal women with curves, Dove’s ‘real women’ campaign and considered the successes of Beth Ditto and Adele. I read about celebrities who struggle with, and eventually succumb to losing the pounds such as; Kelly Clarkson, Kourtney Kardashian, Jennie Garth, Bryce Dallas, Kelly Osbourne; and even Lady Gaga. I have watched ‘Living with Size Zero’, ‘The Truth About Size Zero’ with Louise Redknapp, Dawn Porter’s ‘Super Slim Me’, ‘Dying To Be Anorexic’, ‘Anorexia’s Living Face’ CBS News about Isabelle Caro’s struggle, ‘The truth About Online Anorexia’ with Fern Cotton, Jennifer Livingston’s response to being bullied about being ‘fat’, ‘Supersize v’s Superskinny’, so on and so on.

The amount of information available and the opinions on the content is vast and confusing. It seems starving to be thin is OK, as long as no one really discusses the effects; mental and physical (using Isabelle Caro as an example; how shocked the world was to see what starvation had done to her body, and yet in other ways we are happy to promote such actions. It is all very contradictory, so is there such a thing as too thin? The fashion industry may not think so, but there are people out there who do and are at last being heard.

So why would the average woman, and by that I mean every woman who will by definition of being a woman, have curves; want to destroy her body to re-gain the body of a teen, or of a prepubescent girl? Who would want to have the body and measurements of a seven year old? Why is that deemed attractive, the ideal model and ‘norm’? Why would anyone starve and make themselves so miserable, weak and unhealthy just to have the waist-line of a child; to become a size 8 or below when that is a highly unrealistic goal for them? Since when did exercising daily, eating healthily, taking all things in moderation become the route to being a painfully thin young woman, with unhealthy body and food relationships?

Surely there is still a place for flesh on women’s bones?

Women should have curves, and frankly what is being classed as ‘obese’ these days is ludicrous, and damaging for peoples psyche; hence the confusion over ‘normal’. A size 14 is seen as ‘fat’! Why? When did that become OK as the new rule? Who was responsible for making that rule?

There is no doubt people are being sent mixed messages about what is healthy and normal; vulnerable girls and boys see it everyday, so why do we wonder that so many people are dying to be thin. One minute size zero is terrible, the next, size 14 is obese; who can win the battle of the waist-lines with this destructive attitude being forced on us all. Yet it isn’t just size zero, now we see size 8 as curvy, when I was a teen size 10/12 was the ‘norm’, now size 8 is the ideal of the curvy woman. Yeah, if you happen to be petite, great; I have a niece who is a size 8 and is petite beyond belief, she still eats and drinks like a horse though. The reason, size 8 is her natural frame for her body shape! It isn’t normal for every woman out there though!

If celebrities and people in general stray off extreme diet paths they soon gain weight, and quickly. Yet, the weight gain is more shocking than their lack of weight and the reasons behind it. Maybe their initial weight was too low to be sustainable; their diet and exercise regime too restrictive and unreal. Isn’t having children also a time of normal weight gain for women? Yet even that is shunned and a disgrace.

What then is so abnormal about gaining weight? Every week a new celebrity is seen larger than before, because they are failing to cope with what the world dictates they should be naturally, and they are not! The weight they gain is seen as gargantuan and unhealthy, but no doubt nothing more than again, a size 14, as the camera is said to also add 10 pounds to the body. If in reality everyone is struggling to remain unnaturally thin, and what appears as their natural thinness is a sham, a lie; then their weight gain merely takes them back to the size they should be!

Look at Christina Aguilera at the moment. I applaud how she is embracing her body as a 31 year old mother and enjoying being curvy. I hope she doesn’t cave in to the mounting pressure and relent to revert to her teen image. Which, people also censured as too thin!

Christina Aguilera now

Christina Aguilera as she was in her early career.

I know there are some people who once they gain weight, do become far larger than Christina, but it is no wonder. In the spot light, their heads must be ruined; all the pressure to conform to, the rules they must obey, the ideals of others they have to attain. How can they know what a healthy food relationship is? Yet, it is as equally unhealthy to starve; eating only 800 calories a day, exercising obsessively, seeing protruding bones, skin and hair falling from the body and having no periods. Being ‘obese’ or too ‘thin’; neither extreme is healthy, yet one gets more encouragement as normal, acceptable and healthy than the other.

I know there will always be people who think ‘fat’ is bad. Kate Moss may believe the mantra: ‘Nothing tastes as good as skinny feels’, but then whenever I see a picture of her face (without airbrushing), it tells the true story of not eating, clearly enough. She maybe a size of a child, but her face isn’t as youthful. It is just so darn sexy substituting food for alcohol, drugs and nicotine! It’s a glamorous life she leads, yeah, the life of an addict; substituting food for every other prop she can find. Ralph Lauren may have famously airbrushed a model to look so thin that her head was wider than her waist; it says freak show to me, it says he likes to make women look like a joke. It is not a ‘must have’ look, it is not healthy or sexy!

It is the insistence that thin is healthy, and fat of any description is bad, which perpetuates ‘sick’ and destructive thoughts in the younger generations. People can insist they are a size zero and don’t starve themselves, but after watching Louise Redknapp and Dawn Porter both struggle to try to become a size zero, I’m not so sure. Losing weight, restricting calories below a healthy level, and exercising 52 hours a week, hearing what the experts said people do to become a size zero; how unhealthy it is, what damage it causes and how it can kill them. Well I think that is not how a healthy life should be led. Why is eating so unhealthy? People eat, as humans we should, because without it we’d die. It is normal not to eat, but not normal to survive off apples and cucumbers, black coffee and cigarettes!

There are pro-ana and thinspiration sites which help to encourage extreme thinness, as opposed to being a healthy weight. As I have already mentioned previously, I won’t give the addresses or names of these websites in this post. On these sites ‘fat’ women or girls, are encouraged with hints and tips, and the mutual bonding, and understanding of a friendly support system, so they can shed astronomical pounds. It is basically camaraderie of death that is being publicly flaunted. Then there are message boards on ordinary sites in response to articles about weight issues; how distorted people’s views are about being ‘over weight’! I was shocked to read them! People don’t realise that thin models can be ill, anorexic, bulimic, and airbrushed. It seems at every turn normal women are being rejected by an ever harsher societal view of once again, female beauty.

Yet, who is anyone to be a judge and jury; no one is perfect. To blatantly authorise women to kill themselves in pursuit of thinness is ghastly though; morbid and akin to genocide. We ignore these issues every day, and everyday someone becomes victim to anorexia and someone will die as a result of that illness. How is that OK, but being ‘curvy’ isn’t?! Priorities and very wrong, spring to mind.

What is this hate campaign waged on normal women? Lack of food and nutrition kills too, not just ‘obesity’, and it will store up trouble for any woman in the future; low Estrogen levels, infertility, brittle bones, heart disease, wasted muscles (including the heart), kidney failings, and so and so on.

No wonder our children suffer with body issues if the media and world at large project this ‘norm’ onto them. We have a responsibility to readjust body image back to healthy, but we refuse.

We keep reaffirming there is a boundary between; merely thin, losing a bit of weight, counting our calories, increasing the exercise, avoiding eating in public, and being anorexia, but I don’t know anymore. What constitutes a disorder, what qualifies you to fit into food disorder statistics? Is it merely a BMI under 18? There isn’t one person I know who hasn’t some issue with food in one way or another, or issues with themselves and their own body image; so what do these statistics mean when everyone is engaging in some form of abnormal act or relationship with food and their own bodies? Are what we see on thinspiration sites, ordinary chat sites, celebrity sites that pull women apart for being a woman to blame; or is it complex internal and genetic issues that spark food and body issues? Who can be sure for all cases?

So much nonsense saturates into the public domain every day, now our view of ‘normal’ is skewed. What people aspire to be is skewed, as we as a society have become increasingly; obsessed, restrictive, and denying our bodies nutrition for the sake of thinness. So what is so unnatural and wrong if we are seeing it promoted everywhere, hearing about and seeing websites dedicated to extremely thin ‘inspirational’ role models?

Maybe this is the new normal; thin, ill, underweight and so on? It will be, if we cannot curb our hatred towards difference and real women, and quit the morbid fascination with skeletal women.

I’m not saying naturally thin women should be scorned or reviled with disgust either, but neither should everyone above a size 8! Who perhaps doesn’t fit this thin mould we are all pressing as the norm. If we continue this way then it will be the norm for young people from now until eternity; always subjected to hating themselves, pulling their minds and bodies apart, making themselves ill, punishing others to succumb too, and even killing themselves. This viscous circle will never end.

If we are happy with that, happy to kill off the next generation of women and men who become afflicted by body issues, then we should by all means carry on this way. Yet, I would rather see someone eat, be happy with themselves and to live their lives; rather than starve and be miserable, feel pain, waste their lives revolving around food and body issues, only to then die an even more miserable death. All of it in vain.

Is this image grotesque? Does it portray a ‘fat’ or ‘normal woman?’

What about this woman?

Are these images inspirational? Is this the face and body of ‘normal’?

Below are some interesting statistics on Eating Disorders; food for thought for us all –

UK Parliament – Publications:
The amount of people suffering has increased from 419 in 1996-97 to 620 in 2004-05.
These figures only represent individual cases admitted into NHS hospitals in England (not the whole of the UK).

Clinical Knowledge Summaries (CKS) Service:
The highest rates of anorexia are seen in female teenagers aged between 13 and 19, with 51 per of 100,000 cases being seen each year.

Approximately 10% of cases of anorexia arise in men.

Around 5% of cases of anorexia will be fatal.

Currently, in developing countries and black communities, anorexia nervosa appears to be somewhat rare.

Mind UK:
In the UK, 1 in 100 women aged between 15 and 30 suffers from anorexia.

Reports show girls as young as five years of age have weight concerns, and think about going on a diet.

There are many documentaries on Youtube regarding children anorexia sufferers. Very upsetting, but honest.

B-eat UK:
‘The most accurate figures we are aware of are those from the National Institute of Health and Clinical Excellence. These suggest that 1.6 million people in the UK are affected by an eating disorder, of which around 11% are male. However, more recent research from the NHS information centre showed that up to 6.4% of adults displayed signs of an eating disorder (Adult Psychiatric Morbidity Survey, 2007). This survey also showed that a quarter of those showing signs of an eating disorder were male, a figure much higher than previous studies had suggested’.

Thank you for reading my post, I hope it has given you something to consider?
Leave comments below please!

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

The Declining Health of The NHS


A recent report investigated claims that foreign ‘health tourists’ are able to buy their way onto UK NHS patient lists with GP surgeries.

Apparently these cases of bribery aren’t a one off, but an epidemic. BBC’s Panorama sent undercover reporters to various GP surgeries, where they posed as ‘health tourists’. These reporters subsequently managed to buy their way onto GP lists for substantial amounts of money. They were then referred to hospitals for treatment, even though their complaints were not critical emergencies.

Every health tourist who pays a GP or Health Centre to be registered is handing their money over illegally, and depriving a UK citizen of treatment. The NHS is based on entitlement; as a UK resident you have access to the system, it has nothing to do with how much cash you cough up. This illegal act is heinous enough, but the fact that it then leads to abuse of, an advantage taking of an already under-strain system, is disgusting. People wait long enough for hospital referrals, and to have treatment; even then the service is slow and poor. There is also the post code lottery to contend with; what treatment and medication received depends on where you live in the country! Yet, ‘health tourists’ don’t have this concern, but they are not even UK residents!

People in the UK pay National Insurance to be included in the health system, but they have no privileges. Why then should a health tourist?! This abuse of paying for registration to gain access to the NHS should be dealt with swiftly, before such precious resources are drained dry from the UK residents. Where are the tighter and tougher independent checks, controls and regulations for surgeries to adhere to, to prevent abuses of power? Who is checking on the NHS to make sure money isn’t being wasted and resources aren’t being misused? I mean, it is only a billion pound a year to keep the NHS ticking over, shoddy as it is; but hey that is OK, we have money and resources to waste. The NHS is open to everyone without one question being asked! It seems the NHS believes it has money to burn!

If you are not eligible for free treatment then you should be paying for it, it is that simply surely?! Yet, it is estimated that over the last 3 years health tourism has been allowed to get away with depriving the NHS of over £40 million! It is law that a person has to have been living in the UK for the last year to receive free treatment; although GP surgeries, walk in surgeries and A&E services can overlook this if the case is deemed severe, infectious or life threatening. Hospitals should check a patient’s residential status to ensure they live in the UK, but they don’t; in fact 133 Hospital Trusts didn’t check at all! A mistake, well not one to be forgiven when it has cost the country millions!

People who venture to the UK just to take advantage of what they believe to be another ‘free’ system available for them to abuse should be stopped. It is unfair to expect UK residents to continue paying into a system that is so poorly regulated, and so often abused. Would any other billion pound business be so lax in their regulations and accounts? NO! People in the UK are already paying into the system and hoping they will receive good treatment, but every year the satisfaction with service declines, as money leaks from the NHS. Now one of the reasons for such leakage has been revealed it should be fixed immediately. The NHS’s belt needs tightening, or UK residents will continue to lose out.

The sign says it all!

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.