Brain Plasticity – How Do We Learn?


Brain Plasticity – looks as complex as it sounds?

Well, last week I had my first official Intercambio meeting (Spanish and English language exchange), via a college here in Madrid. I have written about learning Spanish in a previous post, and the trials and tribulations of becoming accustomed to a new language and life setting. It is not as though I don’t use what Spanish I have learnt, or practice with others, but this Intercambio meeting was the first step in officially ratifying and testing my learning.

Needless to say I felt very nervous. One reason was the fact I didn’t know who I would be meeting with, and I couldn’t be certain whether we would have any common ground to even begin a conversation with. Secondly I really pinned my hopes on using this meeting as a vehicle to gain acquaintance with new people, and to continue to expand my networks; hence I really wanted the initial meeting to go well. Thirdly I was aware I was succumbing to my inner disappointments, because of my lack of Spanish language skills. I therefore felt I was going to be somehow inferior to everyone else present. I have this belief that everyone I meet has mastered a second or third language far better than I ever will; not a conducive thought for the learning processes to take hold (I know).

Anyway, I was eagerly punctual, as always and begun chatting to one of the staff at the college who is Romanian. He was trying to reassure me that it does take time to learn any language well enough to speak confidently, while proceeding to provide me with the same advice I usually receive; go out more and interact and listen to the language being spoken, watch television and listen to the radio. Basically submerse myself in the language on a daily basis.

Of course I agree with this, but again I seem to struggle, though admittedly I am not submerging myself enough.

However, I have reached a point where I am considering my brain’s capacity to actually learn a new language. Is it physically possible for me to learn a new language, have I the specific abilities required in this type of learning or is it merely my self doubt hindering my abilities because I insist on being under confident?

Learning is a complex, but it often happens without conscious recognition; it is something we do everyday without thought. I wondered how it was possible to even begin learning anything, how is learning made easy or completed by the brain. Well, after studying Psychology I know the scientific facts of how the brain absorbs and retains information; written, spoken, memories and actions. I have learnt about Neurons, Neural pathways and Synapses. Yet, how does what we learn, see or do actual stick; what acts do we complete whilst learning something to make the physical processes in the brain kick in?

I considered the theory of ‘brain plasticity’, I wondered if it were applicable. Put simply this theory states; plasticity is something that occurs when we engage in new learning and experience, the brain begins to establish neural pathways to compensate. Neural pathways or circuits are routes made of inter-communicating neurons. These routes are created in the brain through learning and practice; like retreading a path. Visual and auditory cortex’s can be involved in the process, as well as muscle memory. The more you revisit the new experience or learning activity, the stronger the connections become, the more efficient they are made and the faster cognition will become.

Sounds simple enough right?! Well, I now have begun to wonder if my brain has lost out on this plasticity malarkey. Just how much brain plasticity I have in reference to being able to learn new language skills?

Now I haven’t completed a scientific test, but surely not all people are able to learn and perfect everything? The scientific theory seems to make it all sound so easy; the old adage of practice makes perfect resonates throughout it. Yet, what if the practice itself is difficult? What if you prefer something more than the other, won’t that effect what and how you learn? How is it that I can read or watch something I find interesting in English, and retain the information immediately, and in Spanish I feel as though my brain resists the information and learning process?

Are some areas of learning or things to be learnt, just out of bounds for some people? I mean not everyone can dance, play guitar, recall their maths times tables; so cannot that be true of language?

I feel there is always a piece of the learning process missing when it comes to practising Spanish. I know practice and effort are the key, but also self belief, confidence and understanding what we are learning have importance too. Maybe they hold more importance than the actual effort and practice. From experience repetition and effort doesn’t always succeed in making learning kick in and stick. Or could it be that once you get past your teens learning becomes more difficult; because finding the time and head space to fully dedicate yourself, and concentrate completely on learning something new becomes more scarce?

Anyway, I intend to put the theories to the test, on myself in any-case. I have the opportunity to do so as the Intercambio meeting went well, and I will be meeting with a couple of people on a regular basis to practice Spanish. Hopefully I can then shock my brain into action or reaction! I don’t really want to seriously consider the fact that my brain might not have the capacity to learn a new language; that thought doesn’t appeal to me. I feel there has to be a way! I will therefore use all the learning techniques available to encourage plasticity. After all, I am Mistress over my own brain, or am I?

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

The ‘Real’ Madrid Experience – The Halloween Extravaganza


Now I know traditionally Halloween is not a Spanish past time. In fact, check the internet for ‘Ghost Tours’ or ghostly anecdotes regarding the city, and you won’t find any! Well, maybe one, regarding the haunting of the Casa de América on Paseo de Recoletos. In fact even making enquiries with people from Madrid about ghosts, and such like, produces strange and quizzical expressions, often followed by; ‘Don’t those type of things scare you’?

Me encanta (I love) Halloween!!!! It has been my favourite time of the year since I was a child. In fact I wasn’t certain what celebrating Halloween would be like in Madrid, so it is now that I find myself missing the UK most; well, at least the part of the UK I was raised anyway. Now there is a place where autumn truly is autumn! This dramatic change of season, for me, adds a touch of atmospheric dark romance to the run up to Halloween. The fragile trees, the colder weather, heavy clouded skies, the rugged scenery and the dark nights all lend their hands perfectly to the Halloween theme.

Madrid is not rugged, not surrounded by old graveyards and churches, cobbled streets, ancient houses, dark forests, rivers, valleys, mountains or fields; so then how can I celebrate Halloween here?!

Well, I may not be going the whole nine yards and re-decorating the house as a scene from a Hammer House of Horror film, but I have managed to find one concession towards making my Halloween feel like home. It is the humble Pumpkin! Don’t laugh, it may seem pathetic and childish, but I love carving Pumpkins for Halloween. It’s a ritual I have held onto for seven years, and I don’t intend to let it slip this year! This one little thing gets me in the Halloween ‘spirit’; so I say thank you Carrefour for stocking them!

Anyway, so what else does Madrid offer with Halloween in mind, well, seems like the other element missing here is ‘the’ party. Of course, on this front there is no need to worry; Madrid does parties probably better than anywhere else!

So, today I have been hunting high and low, not for ghosts and goblins though, but for the locations of these suitably scary parties and themed events.

Something Different:

Parque de Atracciones – Casa de Campo, Madrid
http://www.parquedeatracciones.es/

This theme park throws annual Halloween-fests which run on until 4th November. The park and grounds have been suitably redecorated and is hosting a wealth of Halloween treats such as; music, street entertainers and shows. Also, ensure you take a stroll through Zombie Town, and pay a visit their four interactive fright night experience ‘Haunted Houses’; Horror Circus, Necronomicon, Hospital of the Dead and The Old House.

Extremauncion – outside of Madrid on the A5 (Highway) passed Navelcamero
http://www.extremauncion.com/

A themed weekend of scary events in a remote location; Halloween dinner, drinks, a tour to set the ghostly scene, passage of terror in abandoned mansion, actors dressed to scare and camping out in a ‘haunted’ cemetery. It appears to be the complete Halloween experience in one, for a price.

The Halloween weekend will cost anything from; 70 – 80 Euros. Far cheaper if you just limit the experience to the passage of terror, seems to be roughly 6 Euros.

They do open every Saturday however, and the entry prices are not as steep ordinarily.

For their extra special Halloween-fest the dates are: 31st October to the 4th
November, and the price will be that bit extra.

In the evening the events are not suitable for children.

Enigmatium – Somewhere near to Plaza de Castilla
http://www.enigmatium.com/halloween-madrid.php

I say somewhere near Plaza de Castilla not to be facetious, but because two days before you are due to honour your reservation at the restaurant, you will receive the first clue as to where this restaurant is actually located.

The special Halloween events in this restaurant will be run 31st October / 3 and 4th November.

Check out their website for further details of the evening’s entertainment.

The Walking Dead Live (Zombies Laser Combat) – Esquivias which is 35km from Madrid A42 towards Toledo. http://www.iberikapaintball.com/paintballmadrid/paintballmadridhalloween.htm

There are limited places and ensure you wear Halloween costume as they have prizes for best dressed.

The price 49 – 69 Euros; this includes real-life zombie laser tag combat, open bar, dinner and extra after dinner surprises to test the attendee’s nerves.

Clubs and Festival:

Thriller Music Festival – Madrid Arena
http://thrillermusicpark.com/

Line-up:
Steve Aoki, Autoerotique, live PA by Army of the Universe, Ed is Dead and Julien Leik.

Tickets 22 Euros. Free drink for all who go in fancy dress, also competition for best dressed and the winner will receive 3,000 Euros.

Mondo – Calle Arlaban, 7, Madrid

31st October – DJ Hell

Siroco – Calle de San Dimas, Madrid

Music is usually; breaks, Electro-Pop, House

31st October – Fort Romeau, Hyman Bass, plus other guests.

Sala Lujuria (Creepy Halloween Party) – Leganitos, 7, Madrid

Music; Dubstep

31st October – Ruben G / MadBass.Madrid, 1st Degree / HDK.Madrid
Nubdub / HDK.Madrid, Skaar / HDK.Madrid

Puerta del Sol and Irish Bars:

27th October Halloween Pub Crawl – pick up point Plaza Mayor
http://www.getyourguide.com/madrid/skip-the-line-madrid-halloween-pub-crawl-t15281/

Start time is 22:00 at Tourist Information at Plaza Mayor.

Price is 24 Euros which includes; visit 3 bars and a club, free alcohol, VIP entry to the club, costume prizes.

Most Irish Bars in Madrid are holding some special event or another over Halloween; including fancy dress prizes, drink offers and special cocktails. Here are some of them below.

Dubliners – Espoz y Mina, 7, Madrid

O’Connell’s – (address as above)

O’Neills – Principe, 12, Madrid

Final Note:

I’m planning to do an updated version of this post, once I have sampled the fright night on offer here in Madrid. So with the Madrid party ethos in mind I intend to make the most of Halloween here this year, which will include donning the fancy dress, and taking a stroll around the streets to frequent the many bars. Then and only then will I truly know what my favourite day of the year is like in this crazy city!

!!!!!!Wishing you all a wonderful and happy Halloween!!!!!!

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.

The ‘Real’ Madrid Experience – The Jewel in The Vintage Crown


I am aware that at the end of my last ‘Real’ Madrid Experience post, I promised I would write my next article about Madrid food markets, and I will don’t worry! Allow me to explain why there has been a delay in this proposed post; it is taking a little more time to collate all the information I require, because I want a fully formed and interesting article, not a rushed version. So, while I consider my follow up post about the markets, today allow me to lead you down a completely different shopping trail instead.

This topic is close to my heart, well, the area of shopping I’m focusing on anyway. I am not concentrating here on the run of the mill high street stores, no way, we’re going VINTAGE.

Beginnings:

I am aware that often the very idea of vintage shopping brings some people out in hives. The very notion of leaving the high street behind, the safe and reliable H&M, Zara, Pull & Bear, Berska and El Corte Ingles (as every street in Madrid has one of these, practically!), Topshop, River Island and Primark might make a person confused and fearful, but don’t worry, there is hope! Vintage shopping isn’t as bad as some people think it is, there is in fact plenty of wonderful and unique clothing pieces on offer, that will suit everyone’s taste, purse and not to mention size. So, rethink your aversion to vintage before we progress any further!

For a truly unique shopping experience then vintage is the real deal. The vintage shops of Malasaña (a barrio in Madrid) offer up that one of a kind item, which no one else will be wearing. That outfit that allows your individual identity to shine. The difference between vintage and high street doesn’t merely end in unique items, but also price too. The high street fashion stores, such as those mentioned above, are more expensive than the vintage stores here. Admittedly not all vintage is cheap, but for an extra price you can get not only a unique item, but a quality item too (again, this is rare to find in the high street stores).

Here in Madrid many people do tend to grab onto specific trends, and won’t deviate from them, they then end up wearing clothes similar to everyone else (all bought from the high street). Yet, in Malasaña and Chueca you will see fashion flair on every street corner, thanks to the vintage shops!

My Thoughts:

I believe Madrid does vintage better than anywhere else I know, even London! The reason being is that the shops here don’t mark up their prices just because something is classed as ‘vintage’, not like in the UK. The quality of goods available is beyond belief too, they don’t just sell any old rubbish and class it as vintage.

What makes Madrid the jewel in vintage crown for me is affordability! Good prices make the vintage shopping experience far more exciting, as any great find will be kinder on your wallet! The individuality of the style available within the vintage shops here, is sold to the customer for extremely good prices. These great prices ensure that the unusual remains accessible to all, and not just the ‘elite’ who have more money than sense! Vintage shops are not just the shopping ground of the rich in Madrid, and this is what I like the most.

There are a really good selection of vintage shops dotted about areas such as Chueca and Malasaña, which stock retro/second hand from the 1920’s up until the 1990’s (if you class 1990’s as retro). In fact anything second hand gets sold in these shops. I have on the rare occasion seen hand bags from ‘Primark’ being re-sold (unfortunately), so nothing is out of bounds in theory! However you can find exquisite pieces of vintage; leather hand bags, 1970’s hats and sunglasses from the 1950’s for better prices than any high street store can offer.

Every shop is slightly different on price though; some have better bargains to be found too. Again it depends on the items; leather coats and fur will have a price tag of more than 20 euros, but they will be far cheaper than if bought new from high street shops.

The Vintage Trail:

I am going to focus my vintage trail on the Malasaña barrio, more specifically, Calle Velarde. This street is near Tribunal and Bilbao Metro Stations, also not far from Calle Fuencarral . Below are some of my favourite vintage shops on this street.

Below pic: Calle Velarde

 

 

 

 

 

 

 

 

 

 

 

Magpie Vintage –

If I had to give ONLY ONE vintage shop recommendation, then this would be it!

Just as the name suggests, this shop is perfect for those with Magpie tendencies; and can’t resist being attracted to something different. This is my favourite vintage/second hand shop in Madrid! They sell everything you could possibly want from day dresses, evening gowns, coats, hats, scarf’s, cardigans, jumpers, shoes, skirts, shirts and even jewellery; the selection is as vast as the eras represented in the clothing!

At the moment they have some lovely suede coats trimmed with fur, denim jackets, bolero jackets with embellishments sewed on, army jackets and of course a selection of second hand Dr Martens!

They also have a glass cabinet which houses the loveliest vintage accessories; the sunglasses are my favourite items. Sunglasses in Madrid are always an investment as the sun shines even in winter! They also have a host of leather handbags; their satchels are a great price for a one off vintage item which will last through the seasons.

There is a ‘bargain trunk’ too, which is worth rummaging through. There is often really great and cheap items to be found within! My friend found a lovely little purple leather handbag in the ‘bargain chest’ for 3 euros!

This shop is a MUST visit!

Check out their Facebook page and website/blog:     http://www.facebook.com/magpievintagemadrid?ref=ts&fref=ts

http://magpie.es/blog/

 

La Mona Checa –

This shop is just across the street from Magpie. Again a great little shop for a one off find! From jumpers and army surplus to fur coats and dresses. I spotted a great soft suede jacket with tassels whilst I was there over the weekend. They also have that essential ‘bargain trunk’ full of little surprises which are cheaper than the items on the racks! I am fond of the stray silk scarf’s I often find here, they are perfect as hair accessories.

Honey –

Another little vintage gem, packed with the unusual and stylish.

In between Honey and Biba, is a shop called ‘The The’ –

‘The The’ is quite specialised as they stock mainly leather, denim and army surplus. What they do here, which is different, is re-work the fabrics on site. They have sewing machines in situ! They re-create waist- coats/vests, shorts and shirts all from old denim. I really like this shop, but it can be a little pricier, because of the extra work put in to the goods!

Below pic: The shop that re-works denim, ‘The The’

 

 

 

 

 

 

 

 

 

Below pic: Just see inside ‘The The’ – the re-worked denim on the racks

 

 

 

 

 

 

 

 

 

 

Biba –

I also love this shop. In the summer they had a rack of the cutest 1950’s tea dresses with the quirkiest prints! They too stock handbags, accessories, shoes and chunky knit or embellished jumpers. You can find anything here, and the prices are good too. I actually bought a leather pencil skirt from here for 18 Euros; you cannot beat that price!

Pulgas –

This shop is aptly named; pulgas meaning fleas! I see this shop as treasure trove. I love going through the narrow, long shop just taking my time to rummage (which you have to do here). You have to be prepared to search, but when you do you’ll be surprised at what you find.

Clothes, bags, coats and God knows what else is all piled up high for your searching pleasure! They do have rails of clothes too, especially dresses; so don’t fret if rummaging for bargains isn’t your style! They also stock vintage house-hold items too, such as; ornaments, books and cameras!

What makes this shop truly individual to me is the vintage fur they sell. Now I am not a lover of fur, but if you have to purchase it, and fur is popular here in Madrid in the winter; then I would prefer anyone to buy the fur of animal who has been dead for decades, and not a newly killed animal!

I have seen long length fur coats in this shop that date back to the 1930’s, from American boutiques! The fur here is often re-worked into different items too. Any fur from this shop will be at a fraction of the price than its counter-part from the high street. An example of this; in this shop a long length fur coat is 300 euros, in the high street it will be anything from 2000 to 3000 Euros. There is a significant difference in price, and obviously you will be buying a piece of history, and not killing any more animals just for your fashion fancies.

Williamsburg Vintage –

Another little shop that sells everything from shirts to coats, at a good price.

Two More Great Finds:

Templo de Suso –  Calle del Espíritu Santo, 1

Has an American boho feel to me. It is like a 1960’s / 1970’s Rock-esque feel; think Jimi Hendrix, Janis Joplin, The Doors and Woodstock! They sell dresses, coats, shirts, tee-shirts, leather and so on.

Lotta Vintage –  Calle Hernán Cortes, 9

Everything on their clothes racks are arranged according to colour! The closet to a high street shop out of all the vintage shops mentioned; very neat, organised and tidy, it is easy to find everything. Lotta has the longest and most prestigious vintage reputation in Madrid. It has everything you could need, and the eras they cover are 1950’s to the 1980’s.

They have a wonderful set of vintage glasses, a bit more pricey perhaps at 39 Euros, but the condition of them is perfect. One pair of fabulous sunglasses will set the tone to any outfit, and here in Madrid as I have mentioned already the sun shines even in winter; I am never without my vintage sunglasses!

Check out their website:    http://www.lottavintage.com/

Mercado de Fuencarral

Just a stone throw from Tribunal Metro Station is Calle de Fuencarral, where the above market is situated. This market has many different shops that sell something a little bit different, but in here they also house an army surplus shop; G.I.Joe Surplus. With army jackets being highly fashionable at the moment, this shop is worth considering along with the other vintage shops.

 

Hints and tips to buying vintage:

In most vintage shops you can try the outfit before you commit and buy; there are dressing rooms! I suggest you do try before you buy; check out what it looks like in the mirror. Remember vintage sizes can vary from the standard sizes we are used to now, although in the vintage shops I have seen more realistic and less vanity sizing going on. Also an interesting thing to note is that a UK size 18 isn’t difficult to source in the vintage shops, not as it might be in some high street alternatives.

If you do wish to impulse buy, and then want to return an item, check their returns policy first! Vintage shops often do offer a credit note or a swap for something of the same price (Magpie offer this), but they don’t usually offer money back refunds. You’ve been warned!

I also suggest to go into these shops with an idea of what you are looking for, for example a denim jacket. There is so much to see that you could be easily swayed and overwhelmed! You could end up thinking; ‘I’ll have that and that’ and then you get home and think, ‘um, what will this go with?’ Be savvy!

Vintage shops are excellent for material, fur, leather, shoes, denim and army surplus too.

Also, I have mentioned the ‘bargain trunks’ the vintage shops usually have. In them are sale items, or items reduced to clear, and you can secure a great little something for next to nothing! If you are looking for fabrics, or even something plain to add you own style to, then these are worth rummaging through.

Another thing to remember is that some shops in these ‘vintage’ districts are NOT vintage at all, but style themselves to appear vintage. You can always tell a vintage shop; the clothes and internal layout is a dead give away, but if you are not sure check the labels! Oh, and if it says polyester on the label, remember it won’t be a pre-1970’s item. I have seen some supposed 1940’s tea dress in polyester fabric, of course they would have been made in rayon in the 1940’s not polyester! Prices too are the final check to gauge if the place is vintage or not – pretend vintage is more expensive in Madrid than the real vintage.

Oh, and one final shop to mention, which isn’t a clothes shop, but a coffee shop where you can make your own ceramics, but I think it is wonderful; Pintas en Copas on Calle Velarde. Once your item is made you can let it bake on site, and pick it up a few days later. You can make anything including; plates, cups, teapots and even snails!

Check out their website for further details:   http://www.pintaencopas.com

Below pic: Pintas en Copas

Copy Right Notice:
© Bex Houghagen and The Savvy Senorita, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Bex Houghagen and The Savvy Senorita with appropriate and specific direction to the original content.