30 Days Of Change


Interesting concept; in 30 days you can either adopt a worthwhile lifestyle choice or delete a negative one from your world.

In just 30 days we, the humble human, can be re-programmed!

It doesn’t take a lifetime then? No, just 30 days. So, a Leopard can change its spots? YES, I suppose it can if you think 30 days is all that is required to change!

In ‘Try Something New For 30 Days’ Matt Cutts talks about how he begun embarking on his quest to change, in, you guessed it, ONLY 30 days. He also talks about how the tasks then grew in difficulty, how they challenged him and what profound changes actually occurred.

Inspiring? Well, I think so 🙂

 

The ‘talk’ is really short so; please, please, please watch this link!

Try Something New For 30 Days

Let me know what you think; are you willing to take the challenge?! 

The Real Deal


A few weeks prior I decided to join a meet-up group by the name of ‘Positive Thinking’. I was particularly drawn to this group, to the ethos of being positive, and what wonders awaited upon adopting such an affirmative outlook on life, self and the world.

I suppose with feeling that I myself had been, and was going through many changes, that this group came about at the right moment. It had something to offer me.

Coincidence, well it could be described as such, yet, I don’t think so. I don’t believe in such things, as for me, everything happens for a reason within your life.

Now learning that such things as ‘coincidences’ (not quite worded as such), actually have a place within the theory of positive thinking, added extra weight to the notion that everything does happen for a reason. This group perhaps had made itself known to me, because it had something that I was looking for.

‘The Laws Of Attraction’, ideas currently being utilised by Abraham Hicks, AKA Esther Hicks (the motivational speaker and author); explained such ‘coincidences’. Although, the actual ideas, and terminology had been conceived of long before Mrs Hicks began talking about them.

Now, until the Positve Thinking group, I knew nothing of Mrs Hicks or any of the theories surrounding being positive! Yet, having read, listened and watched more about the topic, I realise what they ‘preach’ are things I always suspected to be the truth about us and life. It seemed therefore, Hicks et al had hit the nail on the head, it was the real deal so to speak.

Perhaps what they are selling is merely a sort of sense? A sense we all have about us, our lives and our place in the world. It is perhaps a sort of order to the universe or us as energy.

Allowing ourselves, our perceptions, minds, hearts and whatever else to be open to ideas; to make decisions, to choose to know what it is we want from ourselves, and from others and our lives. This all helps to obviously point us in some direction. Yet, what makes things come to us just when we seem to need them the most?

Basically; like attracts like. We get what we give, or put out into the ‘vortex’ of energies surrounding us all. Our energy effects all energy around us.

I feel this is true.

What you expect will be confirmed; in a way it is similar to a self fulfilling prophecy (a sociological theory).

Now I see that Mrs Hicks has a real good, and dependable money spinner going on here. They never deviate from the message (like preaching), they repeat the same things (like indocrination), they never offer an exact solution (like therapists), it could be a placebo effect (like some medicines), and basically – it has all the whisltes and bows of any good self help mantra.

Yet in stating all of these things, if it works for some people then why not consider it? Why dismiss it all as hokum until you try it?

As I have mentioned already, most of it makes sense! The stuff being discussed are things you will indetify with, you will no doubt have thought about already.

The topics Mrs Hicks discusses actually pull some things together. For me it helped, as I reconsidered things in life from a different perspective. Or, more precisely, from a perspective I had all along (in some form – don’t necessarily buy into it all). Hearing the seminars, it gave some of what I had already been thinking credibility/acknowledgment. Don’t get me wrong here I am no new age guru follower, or converted disciple or trying to sell any one idea! I just find the concepts of positive thinking, and laws of attraction to be interesting, appealing and useful.

However, the BIG question surrounding all of these ideas/theories still remains unanswered. If everything we need is there for us, out there in the universe, and all we have to do is in effect ‘will’ it to us, why aren’t we all happy, healthy and wealthy?

I can’t provide one air tight, logical or rational explanation for this disparity in life. The best I can do is suggest that we, and our lives are all different; and as with any feel good therapy, I don’t have to explain myself more than that!

What I do know, from my own experience is; like or need attracts like or need, your connections in life are with those who connect to you, mind can win over matter, positive can help you overcome the worst situation, being open to new experience is far more rewarding than hiding away, being clear on your own desires helps you find ways to make those desires a reality, and knowing yourself is the best way to help yourself. All of this wisdom courtesy of little ol’ me, ummm, perhaps self help or life coaching should be my new life goal!

Seriously though, positive thinking is my new way forward. Of course I can’t be; doped up with a silly grin, not a care in the world and never angry, positive ALL of the time, every hour of day! Now that would be silly to expect. Yet, I am trying to increase the positive injections and decrease the negative ones! I hope this change in my internal balance will help readjust some stuff, and steer me clearer on a clearer path.

How about you give it a go too? Go on and do it, and see what, if anything, changes for you.

A Helping Hand


Recently I have been speaking to people about what is takes to help them help themselves through certain situations, which are impacting upon their lives and well-being.

This is a personal issue really, one that involves not just other people, but also myself. I have realised, for some time actually, that this notion of ‘helping yourself’, is something of a hurdle for me at the moment too.

Now I know I am really good at lending helping hands to other people, it had been part and parcel of my many job descriptions over the years, and I did it without question. Providing advice, options, sign posting, information, listening and even comforting others; yet, helping myself to progress, to move on, to find direction, right now I seem unable to, I am beginning to fail myself.

We all find there are times when we have lost ourselves, some control and direction. How do we regain focus and find what we have misplaced????? Is it a case of actions speaking louder than words, or is it that once we find ourselves stuck – we remain so???

Do we all need a helping hand, a sign to show us the way sometimes?? Or is all that help and direction laying dormant within us, and waiting for us to actually see and hear it – rather than insisting upon searching beyond ourselves for answers???

Taking some time out to do what you want, or to think about what it is you want from your life – has to be a good thing, we all need time out. Time out can help us to regain our life’s compass settings. Time out takes you out of you, and the situation you find yourself in – it can help us to see things clearer – to then perhaps progress.

I think thinking is great, but doing something is too. Yet, how do you know what to do and when to do it – how can we know how if we are lost??? Is it just finding a reason to want to do something, and begin the ball rolling, which will help us to then move on and find what is missing in us and our lives? Can we then escape the pit that our lives have fallen into??

What if you don’t want to help yourself though, or more poignantly, can’t help yourself – how can you then progress and move on???

If there is help available for you to help yourself then take it! Yet, help isn’t always there – so what do you do then??

If you don’t know your direction in life; I empathise, as neither do I!!! Nothing I do or think changes this either – it seems complex, unless I am over thinking it all!!!!!!

I am stuck with uncertainties regarding my future, just as anyone could be. Only difference is I know about it in advance, and others might not have this insight so early on. Can I change anything about what might happen to me, well, I have tried.  Have I tried hard enough though, no not really – I have been lazy too long a time.

I now find myself wondering if I have the ability to take back my life and direction. So, what happens – depends on IF
I want to help myself or whether I just continue to sit back, and let MY life slide out of view (well, eventually, perhaps).

Sorry to be angst ridden and depressive, no one likes negative moaners right? Yet, sometimes, I feel like airing my laundry publicly and admitting – I have issues too!!!!! I am stuck, lost and confounded. I require a sign post, a helping hand. I don’t have all the answers I might need. I don’t have all the strength I might need to find my way either.

I admit that, so what??? Turn your back and think pathetic fool? Or, just maybe you get what I feel, and can lend that helping hand as I know I have, and would time and time again.

Yet, you are not me……………….

…………………………………………..and I am not you.

The Rut


Picture from: thefairobserver.com

Picture from: thefairobserver.com

“The rut we carve out for ourself is the deepest and

darkest of all”

The Savvy Senorita (AKA: Bex Houghagen) 2013